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The Life-Changing Walk

Change your walk, change your life!

Program Includes:
  • One hour live kick-off session

  • 6 video lessons covering each focus point and more

  • 2 live, Q&A sessions

  • Access to Facebook group

  • Ongoing email support

  • Supplementary resources

  • One-year access to all course materials

  • Bonus! 30-minute 1-on-1 call with Wendy for your Walk assessment


P. Smith ⭐⭐⭐⭐⭐
Thank you Wendy, for everything you have taught and modelled for me. Walking remains THE most important form of physical exercise and mental health support for me. Incorporating some of the tai ji foundations is a welcome challenge and of additional benefit.