Do you help others before you help yourself?
Is the well-being of others your first priority?
Do you echo other people’s emotions?
Time to nourish your roots, so that you can be anchored stronger for everyone around you. Time to heal.
Reflect, change and grow.
Your healing involves walking on a journey where you focus on self-discovery,
self-awareness and self-care.
Become attuned to your body and choose your own behaviour. You have a say in how your body responds to the people and events you encounter.
Being present in the moment keeps you connected in your daily life.
Advance through the various courses to follow your own unique path of growth.
Awaken through physical releases and mental connections.
Open your life up to new possibilities and ground you to your true self.
No overburdening physical challenges and stresses. With Tài jí Life you manage what you learn and enjoy it.
Learning without retreats or sabbaticals. Tài jí Life is a preferred choice for clients who want accessibility and ease.
Regardless of your physical condition: marathon runners, moderately fit people and wheelchair users are all welcome.
As a self-confessed highly sensitive person, Wendy is someone who notices details. Through her empathy, she has found her own way of empowering people with comfort and healing.
Wendy has earned Tài jí instructor certification from the Canadian Taijiquan Federation and Masich Internal Arts.
She has taught for tai chi centers, recreational programs, community events, in church basements and in parks, at women’s retreats, seniors’ residencies, in karate dojos and in the basement of her own home.
Tài jí Life represents the fruit of a lifelong dream.
Do something meaningful for themselves.
The program is not a magic pill. And not a quick fix.
It takes time to practice and integrate what you learn.
“With the daily practice, I now feel a thoughtless awareness of my posture. I improved my quad strength which helped. I feel sturdier, more centered physically and mentally, and the course gave me a newfound positivity to aging gracefully. I can’t thank you enough.”
“Working with Wendy over the past few years has allowed me to increase my flexibility, my balance, my strength, as well as providing me with a safe space to work on my mindfulness. I truly appreciate being in Wendy’s world. She is incredible.”
“I can really use the imagery that Wendy talks about in terms of the different points to see what different parts of my body are doing. And the other check I do is, “Am I relaxed right now?” And if I’m not, I do and I fix that point. I highly, highly recommend it.”
Tài jí Life:
A tranquil online platform that gives you access to:
➛ Live online classes with a community of fellow students.
➛ Informal walk and posture assessments.
➛ Question and feedback sessions.
➛ Discussion nights to collectively discover the ancient philosophy of Taoism.
➛ Personal calls to guide your practice routines.
Exciting opportunities to interact in-person – depending on your preferences:
➛ Encouragement to reach out to others in the community.
➛ Learning from acknowledged masters like Master Sam Masich.
➛ Practicing together with other students whenever possible.
First by reaching out to us. Wendy will explain how the empowering Tài jí Life journey begins with relearning how to walk, through a technique called the Maple Walk Method.
Wendy will support you for as long or short as you want to participate. If clients respond positively and embrace the journey that gradually opens up for them, then she encourages them to make the necessary commitments over longer periods of time.
To balance your weight properly through your feet and become more stable in your posture with techniques like the “horse stance”. To unlock your knees so that you can relax and free up your musculoskeletal system.
Everything you learn will be rooted in your newly awakened breathing. At first, the emphasis is on physicality and the body’s movements. Your personal journey can then take you on a path to emotional and spiritual growth.
Because your journey awaits.